Grab a towel and yoga mat and join Debbie and the gang for a fun Core and Abs workout that offers a YOGA warm up and cool down! Push play and get ready to burn some calories! This workout will challenge you without extreme intensity or high impact.

Try the Slim Series^® at home workout program and get even more incredible body-shaping results with 6 workouts to firm, tighten, and slim you down with every rep.