Autumn's Quick Office Workout for Sexy Abs
Just because you work in an office or are stuck at a desk all day, doesn’t mean you have to be sedentary…ever! Besides jumping down for pushups and squats when you have a few minutes, Beachbody Super Trainer Autumn Calabrese (Creator of 21 Day Fix, Country Heat and 80 Day Obsession) takes you through a fast office workout! She’s gonna RIP UP your abs in 5 minutes – I tried this and I know it’s effective! SO FUN too.😄
                   You’ll be so glad when it’s over that you’ll want to do it tomorrow too!
Today we are doing 5 CORE MOVES you can do at your desk using only your OFFICE CHAIR!
Today’s Office Chair Workout:
0:30 Toe Taps
1:17 V to Boat
1:52 Oblique Crunches
2:23 Roll Outs
3:21 Knee Tucks
If you LOVE these workouts and would like to start to gain access to 100’s of workouts to choose from, to be able to stream from any phone, tablet, laptop, SMART TV, etc.. then subscribe today to Beachbody On Demand for as little as little as .27 cents a day,               OR try it for FREE for 14 days!Â
